BodySport Indoor Agility Ladder

BodySport Indoor Agility Ladder is the solution to stay on track, even in bad weather. Easy to set up and store, it features 11 nylon-covered iron rungs to keep the ladder from slipping and sliding on indoor surfaces. It does not scratch or mark floors and is great for use at home or in the gym. It also improves speed, stamina and agility. Can be used as physical therapy, general conditioning, and athletic exercise equipment.

Features

• BodySport Indoor Agility Ladder improves speed, stamina, and agility
• Hop straight forward or laterally from rung to rung on one or both feet, using the balls of the feet, to promote balance and strengthen ligaments and tendons
• This helps prevent ACL, MCL, and LCL injuries the user may be vulnerable to
• Helps practice the ability to change direction, using footwork through the rungs to improve the ability to change hip movement
• Folds easily
• Includes a carrying case
• Width : 18″